Tuesday, April 27, 2010

I'm Back! Here's a Recap.

     Hello my wonderful readers! I am so sorry for not posting anything these past few weeks, life has been filled to the brim with exercising, studies, making plans for this summer, and deciding where to attend university in the fall. I am back now though and am loaded with things to write about. :-)

     For starters, I finally got the last of my half marathon phtotographs. I ordered the online download but there was some sort of mix up and I wasn't able to download them for a month (yikes!).

     I went with my family to climb Stone Mountain (It's 1.3 miles to get to the top). I beat all of them and made a new personal best of making it to the top in 19 minutes flat. I got to the top, had my brother take a picture when he met me up there, and then proceeded to run all the way back down! I could have done it again, but my family was tired and ready for lunch. Oh well, it was still great fun! 

     The weather in April has been gorgeous and it inspired me to do something different in my routine. With all the sun that we've been getting in my little spot of Georgia I started to really miss all the walking I used to do to get around when I was in Oxford, England last summer. Instead of getting all depressed about not being in Oxford still, instead suring these past couple of week I attempted to recreate the environment as best I could. I packed up my school books, drove into Downtown Covington, parked my car, and walked to the library to study. It's a 2.6 mile walk in total to and from the library and some days I would go twice (a 5.3 mile walk) with my 20lb. book filled back pack. What a way to exercise and get some work done, no? ;-) During my walk I took lot's of pictures of the beautiful historical neighborhood. Pure southern beauty folks!

This area is also a perfect area to go for a run in the early morning. The air is cool and crisp, the birds are singing, and the sun is just starting to brighten the dark skies.

     After much deliberation, and many sleepless nights tossing and turning, I finally decided that I will be attending Kennesaw State University in Kennesaw, GA come this fall. My mom has to stay in Covington, GA one more school year to teach before we can move to a farm with an fruit orchard. With the economy the way it is I want to be close to my mom and my brother, seeing as they're the only real family I have. I figured that I can always transfer to another university in a year or so once I know that my family will be ok and the economy won't blow up in our faces. 

     With that being said, I am looking into things I can do this summer. One thing I have decided to do for sure,  is to sew my own summer and school clothes out of organic hemp, cotton, bamboo, and linen fabrics. Last weekend I went to Barnes & Noble and picked up a couple of books on how to design and sew clothes. My mom already knows how to sew and we have a sewing machine so I'm not doing this totally blind. LOL. Once school gets out is when we get to sewing and I can't wait! :-D

     Today I decided to borrow my brother's bike and take it to Downtown Conyers for some serious bike riding. Now, Dowtown Conyers is different than Downtown Covington because it has more side walks stretching greater distances, so this morning I was able to go far 10 mile bike ride without having to worry about running out of side walk. 

     The ride was precisely what I needed to feel energized, rejuvinated, and motivated for the rest of the day. I have to tell you, that ever since I have started to regularly exercise for long periods of time with high intesity activity I have noticed a better quality of life due to the better fitness of my body and my never ending positive/good/happy mood. I notice that whenever I don't exercise, and I mean really exercise for to long, I start to feel depressed, sluggish, and just . . . bluh!

Pictured below is me using the Nancy Gwinn Library in Dowtown Conyers restroom to get all the sweat of my face after my 10 mile bike ride (and to show off my fit body.  I worked hard for it and sometimes a girl likes to admire the fruits of her labor! LOL) I was fueled by a delicious Pineapple-Banana-Spinach smoothie (which I had another one of once I got home) as my post workout meal (also pictured below). People who think/say fruit makes you fat really need to look at the people who live off fruit, then maybe they would see that fruit is good for you, and it's the refined/processed sugar filled junk food that maked you fat! 

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