Today, as is you can see, I bought a lot of bananas! My family and I go through quite a few bananas throughout any given week, and I was just getting tired of running back and forth to the store JUST to buy bananas. So today I drove down to my local Kroger and bought every ripe or almost ripe banana bunches they had. I think I can now be confident that I can grab some bananas to devour without worrying that my mother or brother might want one because there is plenty for all!
I have had quite an eventful week. I created some new recipes, my special superfood order came in, my friend Terra moved back from Oklahoma, I've looking at potential property with my mom, I've been working on CSNN and college applications, and helping out my lovely mother any way I can. Lot's of stuff and I'm loving it all! I really enjoy keeping busy, especially these last couple of days as I have been feeling steadily euphoric. I don't know why but for the last couple of days I have been feeling so good both physically and mentally. I hope it lasts.
So let's start with my superfood order. Now, since my raw plant based diet is basically the exact same thing as the rv80/10/10 diet, I don't really do superfoods anymore. However, with the economy the way it is today, it doesn't hurt to stock up on nutritionally dense supplements that are as close to a whole food as possible. Bananas, I believe, will always be relatively cheap and available, but other fresh fruits and greens (especially organic) might become more difficult to afford and/or obtain. So, my mom and I decided to stock up on cacao powder (my brother loves this stuff), spirulina (because it contains B12), and a sample pack of some other superfoods to try to see what we like.
All Raw and purchased from http://livesuperfoods.com/:
- Organic Cacao Powder
- Organic Spirulina Powder
- Organic Yacon Powder
- Organic Purple Corn Extract Powder
- Wildcrafted Green Papaya Powder
- Organic Pomegranate Powder
- Organic Acai Powder
- Organic Mangosteen Powder
- Wildcrafted Acerola Cherry Powder
- Organic Noni Powder
- Wildcrafted Mangosteen Powder
- Organic Green Stevia Powder
The stairs lead to a living apartment. Basically if you lived here you would be living above the barn. :D
As for recipes, I have created the most AMAZING raw Cinnamon Apricot Jam. It's a big hit with my mom. She and I can polish a batch of this stuff of in about 4 days, so I have to have dried apricots on hand all the time. Seriously everyone, this stuff is now officially a staple in my household for the rest of this winter. My mom likes to spread it on her nine grain toast in the morning, and I like to have it as a dipping sauce for my crispy sweet apples.
Cinnamon Apricot Jam
1 1/2 C. dried apricots, soaked in water for 6-12 hours
1 1/2 Clementines or Tangerines
1/8 tsp. Cinnamon
1 tbs. Raw Honey or 3 Medjool Dates
Blend until thick, smooth, and creamy!
This recipe is so good and SO easy to make, that I plan on making a recipe video on how to make this, just look for it sometime within the next week at - http://www.youtube.com/user/Rawaholic.
Today I tried two new recipes that I've been meaning to try but haven't ever got around to it because I never was able to have all the ingredients on hand at the same time. The first one was a recipe that I got from joannabanana (check out her blog at - http://acupofjoanna.blogspot.com/) on the goneraw.com forums. She has ranted and raved about this green smoothie and I just had to give it a try today for my lunch. OMG it was the BEST green smoothie I have ever tried. I put like a TON of spinach into this smoothie and I didn't taste any of the greens.
Green Grape Smoothie
2 C. red Grapes
1 C. frozen Bananas
4 1/2 C. Spinach
I will be making more of this tomorrow only with even MORE spinach now that I know the taste won't be coming through anytime soon. Grapes and bananas do wonders in dominating the flavor of this luscious concoction.
Then for dinner I made a lovely raw fruit cereal out of 2 large bananas, 1 1/4 C. blueberries, and 1 C. raspberries with fresh coconut milk (just the water and meat of 1 Thai coconut blended with a splash of vanilla). I haven't really had any overt fats in the last week (i.e. oil, avocado, nuts, & seeds) so this was a real treat for me, and man did I love it! So good. . .
Am I making you all green with envy yet? Hehehe! :D
I think that's about it this time, it's getting late and I get up at 5:50 a.m. every morning to I need to get some sleep. Posted below me are a video that I found on youtube that I think are worth sharing with you. Feel free to make comments on anything that you read or watch on this post or my blog in general, and I hope you all have a wonderful holiday!