Showing posts with label birthday. Show all posts
Showing posts with label birthday. Show all posts

Friday, August 12, 2011

Summer Break Recap

Hello my dear readers. It's been a couple of months and life has not been dull. I took a break from writing this summer to work on some personal projects; however with school starting again in less than two weeks I believe that it's time to get back into the blogging arena. This post is just going to be a basic recap of what I've been up to during my summer hiatus, with as many pictures as I could find of the fruit I've been enjoying and the places I've gone.

First off, I wasn't able to find an affordable apartment in Lincoln when I was visiting in June. Fortunately I was able to visit Union College Campus and reserve I single room at a very reasonable price, so at least I'll have a room completely to myself in the dorms this year. =) After that was taken care of I decided it wasn't worth the gas money and the effort to drive my car all the way back to Georgia, so I left my car in Nebraska and hitched a ride back with my mom, and I have been borrowing my brother's truck to get around town. Visiting Lincoln was still good for me and my mom. Seeing a community that was more physical-outdoor-activity-friendly really lifted out spirits.

Holmes Lake in Lincoln:

People were kayaking. . .

 walking and running. . .

and cycling on Lincoln's 120 miles worth of bike trails.



The Dekalb Farmer's Market fruit quality and variety was pretty good this season. The only qualms I had with them was their tendency to try and sell mass quantities of severely bruised and over-ripe fruit every few weeks, so at least once a month I was limited on my choices of good fruit to buy. Nevertheless, I have been eating very well this summer consuming massive quantities of Mangoes, Cherries, Dragon Fruit, Black Mission Figs, Oranges, Melon (mostly Watermelon), Papaya, Grape & Heirloom Tomatoes, Lettuce, Green Peas, Cucumber, and Okra.


                                      






I spent the better part of July training for my upcoming marathon in September, and helping my mom with some home improvement projects. One of those said projects was painting my room a neutral cover, which meant that the tree I had painted on one of my walls when I was in high school had to go. I was kind of sad, but I took a picture to remember it by, so I didn't feel to bad. There will be other walls to paint trees on in my future, and they will probably be better since my drawing/painting has improved  since I was 16. =)


There was also a lot of yard work this summer. My mom's house has the largest partial of land in the subdivision, so by the time one of us finishes mowing both the back and the front lawn, we've pushed the mower approximately 5 miles (I checked this out with my mediocre pedometer, so I'm not sure how accurate I'm being). Yard work is usually more fun because almost every year we plant a vegetable garden, but since we weren't sure about what was going to be going on this summer we chose not to plant one this year. I've missed working on the garden and eating fresh heirloom tomatoes right from the plant. Oh well, maybe next year. On the bright side, our apple tree has finally matured enough to produce an eatable crop so we were able to have our first apple harvest. We have no idea what variety the apples are, but they taste very much like granny apples.



In August my mom treated me to a very special early birthday present. We drove to Savannah, GA where we stayed at the fanciest hotel that I've ever been to in my life: The Westin Savannah Golf Resort & Spa! We only were there for a couple days, but I had an awesome time having an all girls relaxation and pampering trip, something my mom and I have never been able to do.

We arrived in Savannah mid-afternoon, and after checking into our room we spent the rest of the day just driving and walking around to get a feel for the area before stopping off at Olive Garden to get something to eat. Yes I did eat at a restaurant. LOL! It's actually a lot easier for someone who eats a raw plant-based diet to eat out than a lot of people think. Any restaurant that serves salads, vegetables, and fruits is a possibility for me. All I did was ask for a large bowl of their classic salad without the croutons, salad dressing, and cheese, and I asked for extra vegetables. It also helps to bring some extra salad fixings with you in your purse. Hehe. I brought a couple of heirloom tomatoes with me that I had already chopped up and mixed with basil. When the salad came, I simple added it to the salad and tossed. It made for a very delicious meal, and I had to ask the waiter had to refill my salad bowl, AND it only cost $3!! 

The view from our room. I would swim laps in the mornings 
and then soak in the hot tub with my mom in the evenings.

Yummy salad dinner: tomatoes, iceberg, shredded carrots, 
peppers, red onion, black olives, and basil.




 The second day was spent walking around city market, taking in the sites, discovering a few health shops with a nice fruit stash, and enjoying a massage at the hotel spa.










During this pre-birthday vacation I decided to keep my training very low key, choosing to focus on rest, relaxation, rejuvenation, and de-stressing before having to go back to school and ramping up my training. Instead of running or cycling I swam and walked, I slept longer, and I had a large amount of knots that I didn't know I had worked out of my back, neck, and shoulders. I've been back for a few days now and I already see the positive results in training sessions. I'm running faster, and my endurance is higher.

I had fruit meal photos from the trip on my iPhone 4, but sadly the unthinkable happened when I got home, I lost my iPhone!! I'm hoping it's somewhere in my mom's house, but until it's found I'm stuck with my old iPhone 3G because there is no way I'm paying $600 to get a replacement iPhone 4. So a lot of the photos I took for this post are gone.

On the brighter side I celebrated my 20th birthday last Monday, I'm all registered for my next semester at Union College, and I'm hoping to have my new website up and running before winter. My brother is quite adept at graphical art, web design, and computers in general, and he's been kind enough to work with me on this project. I'm hoping to use this webpage to expand upon this blog and a raw plant based lifestyle. I plan on having video recipes and tutorials, e-books, articles, reviews, ect., so stay tuned! =)

Sunday, July 25, 2010

Happy Birthday Dear Blog!

     Today, my good people, is the very first birthday of my Raw Plant Based Living blog. On this same day exactly one year ago I created this blog and made my first post. I have to say, since that day my life, my world view, and my diet have changed more than I imagined it would. 


     This year has been such an amazing journey for me. Since I began this blog I have lived in Oxford, England for a month, discovered the 80/10/10 diet, run a half marathon, gotten back into martial arts, hosted a raw Thanksgiving, created numerous amounts of yummy raw recipes, and so much more! I can't wait to find out what will happen to me after another year of blogging.


     I want to thatnk all of you out there who have read, followed, and commented on my blog. Your support means the world to me and I hope that sharing certain aspects of my life has given you inspiration, things to think about, laugh about, and anything else in between that I can't think of at the moment.


     In celebration of Raw Plant Based Living's 1st birthday I prepared this lovely dish for lunch. . .



A parfait dish layered with sliced banana and Figgy Carob Pudding.





     In conclusion, in honor of this brilliant day I am giving you the recipe for the Figgy Carob Pudding. I hope you all have a wonderful evening and that you enjoy lot's of yummy pudding!  =D


Figgy Carob Pudding
~~~~~~~~~~~~~~~~~~
- 15 Black Mission Figs
- 5 large Medjool Dates, soaked in water for 10 minutes
- A rounded 1/2 Tbs. of Raw Carob Powder (feel free to add more or less according to taste)
- Just enough of the date water to blend.
- Blend until smooth and creamy.
- Let sit in the refrigerator for an hour to thicken and cool or pour out and eat warm as is.

Thursday, February 4, 2010

Training for Half Marathon - Days 24 & 25

















DAY 24 - Wednesday
------------------------------------------------------
     Wednesday was the day of my brothers 16th birthday. My mom and I got up early to drive into Atlanta to get food supplies from Whole Foods. When we arrived home my mom and I spent an hour or so in the kitchen whipping up some treats. We baked an apple pie for my brother and I made a raw apple crumble.


      I was  able to spend a few hours working on some CSNN work and catch up on some of my emails before heading out with my family to the theater to see Sherlock Holmes. My brother had been begging for us to go see this movie since it first came out, so my mom and I decided to grant him a birthday wish.

     Sadly, my day was kept so busy that I was unable to go for a run on Wednesday. I did, however, manage to squeeze in 15 minutes of weight training before bed. I was just glad knowing that my brother had a wonderful birthday! :-)









DAY 25 - Thursday
-----------------------------------------------------
     Today was rough. I woke up bright an early (6 a.m.) and promptly consumed two small honeydew melon while working on the computer. At around 7:30 a.m. I went for a half hour run before it started to rain, so I came home and did 10 minutes doing weight sets before taking a shower.

     After getting dressed I then proceeded to consume a cold, sweet, refreshing, and creamy Minty Papaya Smoothie and five Fuyu Persimmons. Yum yum! :-D



Minty Papaya Smoothie
~~~~~~~~~~~~~~~~~~~~~~~~~~
- 4 C. Papaya, chopped
- 2 C. Banana, choppes, frozen
- 1 large handful of Mint, fresh
- 1 Tbs. Raw Honey
- 2 Tbs. Raw Probiotic Coconut Yogurt
- Juice from half a lime
- 2 Tsp. Vanilla Extract
- 1/2 C. Coconut Water

Blend until smooth and fell sweet, clean, & fresh!
     
     At 2:30 p.m. my mom and I went to out chiropractic appointments. The doctor popped my my neck (didn't realize I was so tense until he did that! LOL) and then popped my back and hips before  putting the electro-therapy patches with the heating pads on my lower back. 

     While my mom underwent the same electro-message therapy, I was doing 15 minutes of leg strengthening exercises using a leg curl machine. The doctor thinks that this will help with the knee aching. I'm going to see what a month of this does for me.

My mom undertaking her electro-message therapy with heating packs to cause relaxation.


This device is similar to the leg curl machine at my chiropractor's office.

 

          Tomorrow will be raining again, so I believe I might go for a swim at the local indoor pool. My mom and I are also hoping to set a date to drive up to Kentucky to check up on our land. It's been a couple years so it's probably overgrown. Maybe I'll actually get to meet the some of the Amish who live in the area! :-D